With over 15 years of experience in Rural Alberta, I understand the unique culture of small towns and farming communities. I specialize in helping individuals manage anxiety, ADHD, trauma, depression, personality disorders, and grief. I work with teens, adults, families, and couples, bringing evidence-based techniques to each session. What sets my practice apart is the emphasis I place on building genuine, supportive relationships. My approach is warm, compassionate, and often sprinkled with a bit of humour to make our work together both effective and enjoyable.

My expertise spans a broad spectrum of techniques, including CBT, DBT, EFT, EMDR, ACT, and more, emphasizing a person centred approach. I enhance these modalities with creative tools such as sand tray, tailoring my approach to each individual’s needs. I also offer intensive sessions for those interested in seeing meaningful results quickly.

If this is your first time to therapy, my priority is to make you feel comfortable and supported. Expect a relaxed an inviting environment. Allow yourself the opportunity to see an experienced Psychologist who understands the unique culture of rural Alberta. It’s time to prioritize you!

With over 15 years of experience in Rural Alberta, I understand the unique culture of small towns... Read More